About Taekwondo
- Ancient
- Taekwondo has been developing with the 5000-year long history of Korea
- Modern
- Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics
- Meaning of Taekwondo
- "Tae" means "foot," "leg," or "to step on"
- "Kwon" means "fist," or "fight"
- "Do" means the "way" or "discipline"
- Benefits of Taekwondo
- Enhance self esteem by heightening your physical and mental powers
- Build confidence by encouraging you to succeed and to take control of your life.
- Develop Discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
- Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
- Strengthen your mind and body through increased physical coordination and mental discipline.